Why do we struggle to stick to resolutions? Ayurveda offers a profound answer through the concept of Prajnaparadha - the “crime of intellect.” 🌿 When we act against our better judgment, ignoring what we know is good for us, we create imbalance. These imbalances arise when we prioritise short-term comfort over long-term health. But here’s the good news: Awareness is the first step to breaking free.
Read More
